You’re ready to begin the journey to parenthood. You can’t help but feel nervous and excited all at the same time. It’s a huge step for you and for your partner but you feel ready for it.
Yet what you might not have been prepared for is how hard it is to actually get pregnant. Some people make it seem so easy and effortless. And while you wait for it to be your turn, you can’t help but begin to feel very frustrated.
Why hasn’t it happened yet.
Is it even going to happen for me/us?
Why is this so hard?
That little voice inside your head won’t stop talking. And being negative. So while you are trying to stay positive, it is so incredibly hard. What can you do?
Hypnosis For Fertility
Enter hypnosis. When you are starting this journey, it can be really challenging to not get stressed over it. After all, you want to believe that it is all in the timing and that when it’s your time, it will happen.
And yet that little nagging voice just won’t stop sounding off. Making you think of all the things that could be going wrong.
Because of this, cortisol levels in your system are increased. Cortisol is one of the main stress hormones that are activated when you feel anxious about something. When you are trying to conceive, too much of this hormone can actually affect other hormones in your body. You can think of it as interfering with them.
But when you are trying to get pregnant, that is certainly easier said than done, especially the longer you try.
With hypnosis, it can actually help you with fertility. Here’s a few ways it can.
How Hypnosis Helps With Fertility
It reduces cortisol levels
One of the biggest benefits of hypnotherapy for fertility is that it can help you to be fully relaxed. When you are in a relaxed state of mind, you aren’t even giving stress hormones such as cortisol or adrenaline to release into your body.
With your body being relaxed, it will help your brain produce endorphins, which promote feelings of happiness, restoring the hormonal balance, and it regulates the nervous system. In addition, endorphins will help keep your immune system healthy. All of which is needed to increase the chance of fertility.
It Helps Both Partners To Feel More In Control
When it seems as if you are trying to no avail to become pregnant, it is likely causing you to feel as if you have no control. And while that is true to a certain point, you do have control over certain things, which can help you become pregnant.
Hypnotherapy can help you identify underlying issues that you may not realize is preventing conception. The brain is a powerful tool and it is still not fully known all of the ways our brain functions. What we do know is the way we talk to ourselves and how we think can affect other areas of our life.
With hypnotherapy, it can help both partners understand what limiting beliefs and negative self-talk they have towards themselves about becoming pregnant. Not only that, but it can help reverse this and turn into positive affirmations.
Who Is Hypnotherapy Right For?
It is right for anyone experiencing fertility issues. Whether that is the male or female in the relationship. Whether or not it’s a single woman going through IVF or with a partner.
Hypnosis for fertility could be right for you. If you are starting to become increasingly frustrated with this experience, we completely understand how you are feeling about this. Hypnosis is a safe, effective, and non-evasive way to help you conceive your child. Let’s connect so we can learn more about the fertility issues you are facing and how we can help.