9-Session 3Keys® HypnoFertility Online Group Program

THE PROGRAM INCLUDES:

  • Nine 90-minute virtual group sessions with Lynsi Eastburn 
  • Recordings of each hypnosis session

What to Expect:

  • This program is for those trying naturally to conceive as well as those using assisted reproductive technology.
  • You will receive recordings of the hypnosis sessions that you may use repeatedly. You may use accumulated recordings interchangeably and as often as you like.

Group Sessions will be held on the following days and times: 

Sessions will be Thursdays, 6:30pm – 8pm MST

  • April 1, 2021
  • April 8, 2021
  • April 15, 2021
  • April 22, 2021
  • April 29, 2021
  • May 6, 2021
  • May 13, 2021
  • May 20, 2021
  • May 27, 2021

Please note: times and dates are listed in MT (the mountain time zone for the US). To convert the days and times to your time zone, you can go here:
http://www.timeanddate.com/worldclock/converter.html (put in Denver for the area to change FROM)

SESSION DESCRIPTIONS

Simply click on the session title to expand and view more details!

Session 1: Program Introduction

Introduction to the 3Keys HypnoFertility program

Each of the 9 3Keys techniques you will experience throughout this program has both independent and cumulative effects upon the subconscious mind. This contributes to an overall enhancement of inherent fertility along with the balance of mind, body, and spirit.

In our first session…

  • We will address questions submitted with the registration form. 
  • You will learn precisely how your mind impacts your body in relation to infertility and how hypnosis can help.
  • You will experience an original 3Keys HypnoFertility process which lays the foundation for each subsequent session. The first session is designed to help relieve emotional chaos, initiate reversal of negative thought patterns that may be interfering with your mind/body connection, and to balance your sympathetic and parasympathetic nervous systems and hormones.
  • You will also receive a recording of the day’s hypnosis segment.

Session 2: Fertility Specific Self-Hypnosis

Fertility Specific Self-Hypnosis

Self-hypnosis will be covered, and you will learn a simple but powerful self-hypnosis technique that you can use anywhere at any time.

 In the second session of the program…

  • We will have a brief review of session 1, and address any questions submitted from the follow-up email.
  • You will learn how to construct self-hypnosis suggestions specifically to enhance fertility.
  • Self-hypnosis is especially helpful in producing immediate stress relief, and various fertility applications will be explored.
  • You will experience a new 3Keys hypnosis journey which incorporates the topics of session 2, and also builds upon session 1.
  •  You will receive a recording of the day’s hypnosis segment.

Session 3: You Are Not Broken

You Are Not Broken

Infertility can cause severe damage to self-confidence, self-esteem, self-worth. Fertility struggles often cause women to express feeling broken. You are not broken.

In the third session…

  •  We will have a brief review of session 2 and address questions that may have come up since.
  • This 3Keys hypnosis process you will enjoy today is designed to reinforce your self-confidence, your trust in your body, and to help you to tap into your inherent fertility. 
  • You will receive a recording of the day’s hypnosis segment.

Session 4: Unlocking the Subconscious

Unlocking the Subconscious

Hypnosis is the key to unlocking the subconscious. Potential blocks (known or unknown, real or imagined) reside in the subconscious mind. In order to release them, we must access the subconscious mind and direct it to do so.  

There are many contributors to the infertility diagnosis. The diagnoses themselves—or the reaction to them—may cause an emotional or subconscious block, as can myriad other experiences or circumstances.

In the fourth session…

  • We will explore the hows and the whys of subconscious blocks and how they may be impacting your fertility.
  • You will experience an original 3Keys hypnosis technique designed to cleanse the subconscious mind of any fears or doubts or fertility-impeding experiences.
  • We do not need to know what any of these issues are or might be in order to release them. If we know or find out, that’s fine. But it is not necessary.
  • Prior to the session, you may submit any known fears or upsets you have experienced for inclusion in the group process if you so desire. These are not necessary for the process, but you do have the option.
  • The subconscious purge is not a technique that needs to be repeated, therefore we will not be recording this hypnosis segment. We will, however, provide you with a separate 3Keys hypnosis journey that you may utilize as you desire.

Session 5: Your Fertile Intuition

Your Fertile Intuition

Infertility can be devastating, all-consuming, and frightening. It is on par with other severe illness diagnoses, and it belongs in the catastrophic category. The panicky, desperate, or overall unstable energies of infertility struggles often impact the intuition, causing people to be unable to tune in to their own inner knowing and make decisions accordingly. Rather than choosing their actions, people often respond to fertility challenges with reactions.

In the fifth session…

    • We will take time for a brief review of sessions 1 – 4 and address questions as time permits.
    • Fear masquerades as intuition. This session is designed to help you reconnect with your intuition, gut feelings, and inner knowing and apply them accordingly.

This 3Keys hypnosis process enables you to access and/or strengthen your intuition. You will meet your inner assistant (as described in It’s Conceivable), establish an inner receptivity to healthy pregnancy, and extend a warm, welcoming invitation to your baby.

  • You will receive a recording of the hypnosis segment.

Session 6: You Can’t Left-brain a Baby

You Can’t Left-brain a Baby

You cannot “left-brain” a baby into existence. Typically, women struggling with infertility self-identify as “Type-A” personalities. They are self-described doers, achievers, perfectionists, “control freaks,” etc. If they want something, they make it happen. They get into the universities they want, establish the careers they want, create the lives they want—the way they want, when they want. But you cannot make a baby happen, you cannot force a pregnancy.

In the sixth session…

  • We will address the effects of excessive left-brain activity and the benefits of right brain influence upon fertility.
  • Questions will be addressed as time permits.
  • You will experience a 3Keys® hypnosis session created to help you balance your brain, create new, fertility-positive neural pathways, and teach you to better employ the talents of both hemispheres.
  • You will tap into your creativity—creation—as it relates to conception, pregnancy, and birth.
  • You will receive a recording of the day’s hypnosis segment.

Session 7: Embracing Your Inner Child

Embracing Your Inner Child

Being too serious, too perfectionistic, too overwhelmed or overscheduled or overworked… effectively throttles even the pretense of joy in our lives. We may not laugh very often, we don’t play, there’s not much fun. This is not conducive to healthy fertility. Each one of us has an inner child, whether we acknowledge it or not. A lonely, forgotten inner child can wreak havoc in our lives in order to get attention.

In the seventh session…

  • You will learn the importance of your inner child and how your acceptance and/or denial of this universal archetype affects your fertility.
  • You will experience a 3Keys journey to meet your inner child and have the opportunity to integrate this essential little aspect and create a wholeness within your being.
  • Children are drawn to childlike energy. To be in harmony with your inner child is to, in essence, establish an attractor beam that reaches out to your baby.  
  • Questions will be addressed as time permits.
  • You will receive a recording of the hypnosis segment of this day’s activity.

Session 8: Your Fertility Blueprint

Your Fertility Blueprint

The subconscious mind cannot distinguish between reality and imagination, therefore the way we think it should behave and the way it actually does may be completely out of alignment. The subconscious mind perceives, it does not think. Subconscious perception is, for the most part, emotionally motivated and not logical in any way.

 In the eighth session…

  • We will briefly review the previous session.
  • We will address conscious versus subconscious behavior in relation to fertility.
  • You will experience a 3Keys process designed to align the conscious and subconscious minds, to get them on the same page, basically laying a blueprint for success. You will receive a recording of the day’s hypnosis segment.
  • Questions will be addressed as time permits.

Session 9: (Re)Integration

(Re)Integration

As a reminder, this 9-session program is non-linear. The subconscious mind knows what needs to be addressed and in what order things need to occur. All the hypnosis segments are interchangeable, and each reinforces itself as well as all the others.

We will begin the final session with a brief overview of the previous eight sessions.

  • Questions will be addressed as time permits.
  • Today’s emphasis will be on integration/reintegration of the entire 9-session process.  
  • We will conclude with a 3Keys process created to balance, rebalance, and clear your energy, dissolve any remnants of negativity, and support healthy pregnancy, birth, and beyond.
pregnancy-difficulties

Worry = Negative Self-Hypnosis

When you become so worried that you allow a negative inner mind state to take over, you begin to realize the self-fulfilling prophecy of failure. 

there-is-hope-with-hypnofertility

3Keys™ HypnoFertility = Positive Change

We can help. Hypnotherapy transforms that fear and frustration you’re feeling, providing you with the tools that enable you to achieve the relaxation necessary for a calm, peaceful, positive, and viable pregnancy.