Hypnosis For Childbirth

“Healthy Mom, Healthy Baby” Is Our Philosophy

Whether this is your first or fifth time giving birth, you may not always know what to expect. And if you’ve developed fearful associations or anxieties about the birthing process, your body can create a learned stress response that can lead to tension and pain in the mind and body. In turn, this response is likely to impact your emotional state and may even affect your baby’s temperament.

Under duress, it can be difficult to cultivate an environment that’s conducive to a peaceful, harmonious birth. As such, a healthy mindset to prepare for childbirth requires relaxation on a deep level alongside an ability to let go and trust the process.

Hypnotherapy promotes this type of profound relaxation, giving you an opportunity to let go of any fear-induced resistance as it relates to labor and delivery.

Hypnosis Allows You To Envision A Healthy, Successful Childbirth

Though many different treatment methods target the body’s stress response, hypnosis is the fastest and most powerful way to counter “fight, flight, or freeze.” In fact, hypnosis promotes what’s known as “feed and breed” or “rest and digest,” which will ultimately limit the distress, discomfort, and tension you feel during labor and delivery.

In the peaceful state of self-hypnosis, you can envision and experience a calm atmosphere—free of fear and stress—that will allow your muscles to function as nature intended during childbirth. With the body sufficiently relaxed and engaged, your mind and emotions will follow, aligning your whole being in balance as you prepare to welcome your baby.

The 3Keys® HypnoBirth Approach To Labor And Childbirth

Hypnosis for childbirth is hardly a new concept—it has been used in medical settings for over a century. Not to mention, hypnosis is supportive of all kinds of births, from natural home births to medicated births at the hospital to deliveries made via cesarean section.

Hypnosis, when properly understood and utilized, is incomparable to any other birthing tool. It is the hypnosis that links and supports all facets of a peaceful birth. It frees you of any fear-induced resistance and enables you to be fully present with your labor, conversant (if you like), and in good spirits—totally relaxed, yet fully in control. If you are asked a question or need to make a decision, you will be able to do so from a place of clarity, tuned in to your body and your baby.

We take an experienced, client-centered approach to giving birth with the help of hypnosis. Our comprehensive system of pre-and postnatal support facilitates quicker, more comfortable delivery and recovery, eases the transition into parenthood, and promotes bonding through healthy attachments and breastfeeding.

With the help of our 3Keys® HypnoBirth method, you can learn to prepare yourself for childbirth as you reap the mind and body benefits of hypnosis.

Hypnobirthing Method – What To Expect In Sessions

3Keys® HypnoBirth is a five-session program, available both in a group and private format. It is designed to meet your specific needs and is customized based on your concerns from session to session. Its signature blend of science and spirit addresses the entire self so that you can have a birthing experience that’s relaxed, enjoyable, and in your control.

Our specialized approach gives you the ability to easily access a remarkable state of relaxation that only hypnosis can produce. While conventional hypnobirthing techniques address natural (typically unmedicated) vaginal birth, there isn’t much support for other forms of hypnotherapy-assisted childbirth. And many practitioners working with soon-to-be mothers lack formal hypnosis training.

Of course, we recognize that not everyone wants a natural birth, nor does everyone have the option. While 3Keys® HypnoBirth is a hypnosis program to assist natural, vaginal birth, it is also a comprehensive, user-friendly process that utilizes essential hypnotic techniques which complement all birth scenarios.

To help you foster a healthy atmosphere for labor and delivery in any setting, we will start with where you are mentally and assess if there are any fears or anxieties you may have about childbirth. Working together to balance your mind, body, and spirit, we can help you feel prepared and ready to bring the child you have been waiting for into the world.

Hypnotherapy through 3Keys® has given our clients a chance to embrace—rather than fear—the labor, childbirth, and postnatal transition process, and we are confident it can help you too.

Curious About Hypnobirthing But Still Have Questions?

I just don’t think hypnosis will be effective.

3Keys® founder Lynsi Eastburn has been working with clients and training clinicians in hypnosis for the past three decades, developing specialties in fertility, childbirth, and the transition into parenthood. Lynsi and our HypnoBirth specialist Hayley Middleton employ clinical skill and spiritual insight that will help you see quick results where other approaches might fall short.

A five-session hypnotherapy for childbirth course sounds expensive.

Ultimately, it’s up to you which treatment will resonate with you and what you want to spend your money on, of course. But you’re probably here because you’re curious about if hypnosis could be effective for you.

Our 3Keys® HypnoBirth course is a comprehensive hypnotherapy program designed to specifically prepare your mind, body, and spirit for labor. Unlike other programs, we provide deep hypnosis and recordings of all sessions so that you can continue to experience the benefits of hypnotherapy during the labor and delivery process itself, not just in class.

What makes 3Keys® HypnoBirth so special?

• Facilitates a joyful experience with a shorter, more comfortable and peaceful labor and birthing experience for both mother and baby; rather than a tense, stressful ordeal
• Mind/body/spirit balance – birthing on all levels
• Complementary to all birthing methods and childbirth education classes (doctor, nurse, midwife, doula, hospital, and homebirth friendly)
• Fewer incidences of need for medication during natural birth, fewer complications, and easier resolution in the event of complication
• Supports VBAC (vaginal birth after cesarean delivery)
• Happy parents, a refreshed and energized mother, and a calm baby (who is a better sleeper and eater)

Eliminate Fear, Tension, And Pain With Our Unparalleled Hypnobirthing System

If you’re pregnant and in search of strategies to ease labor, delivery, and the transition into parenthood, the 3Keys® HypnoBirth approach to hypnotherapy for childbirth can offer the peace of mind you’ve been looking for. To find out more, we invite you to contact us, book a spot in our online group classes, or set up a private session.

We’d love to hear from you. To make an appointment or for more information please call or fill out the form. Help is just a call away.

Recent Blog Posts